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Common symptoms include loud snoring, gasping or choking during sleep, excessive daytime fatigue, difficulty concentrating, and morning headaches. If you experience these, consult a healthcare professional.
Oral appliances for sleep apnea are custom-made devices, often resembling mouthguards, that reposition the jaw or tongue to keep the airway open during sleep. These are typically used for mild to moderate cases of sleep apnea.
While there isn’t a universal "cure," treatments like CPAP machines, oral appliances, weight management, and surgery can significantly reduce symptoms and improve quality of life.
Sleep apnea can lead to dry mouth, increasing the risk of tooth decay, gum disease, and bad breath. Grinding (bruxism) is also common among sleep apnea patients, which can damage teeth over time.
Treatment time varies depending on individual cases but typically ranges from 12 to 18 months. Some minor adjustments may require as little as 6 months.
You should remove your aligners before eating or drinking anything other than water. This prevents staining and ensures the aligners maintain their proper fit.
For best results, you should wear your aligners for 20-22 hours per day, removing them only for eating, drinking, brushing, and flossing.
Contact your dentist or orthodontist immediately. They may recommend wearing your previous set until a replacement aligner can be made or advancing to the next step.
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